Never done any type of training such as this... I was intimidated at first; that went away quickly... Just do what you can, you'll get stronger each day. You'll eventually become obsessed. Complete mind and body altering experience!
Great for self-awareness!
Fern Creek Fit Body Boot Camp is amazing. The staff, the workouts, and even the people that attend are just wonderful. My favorite place to workout.
Coaches are great, high intensity, something new every day and always a challenge but at your own pace. Great for everyone.